Massage
Relaxing Massage at Home
A full-body relaxation massage for a partner or family member, step by step: the room, the oil, the strokes and a 60-minute routine.
- 8 lessons
- Written, printable
Aromatherapy
Essential oils make a massage feel like a spa, and they are also strong, concentrated substances. This course starts with safety: how to buy and store oils, how to dilute them, which oils stay out of a home massage, and how to keep children and pets safe. Then it moves to the enjoyable part: building your own blend by scent, diffusing well, adding oils to a bath the right way, and a 45-minute aromatherapy massage routine.

Curriculum
In a deliberate order. Each lesson explains one part of the treatment in plain words, gives you a routine, recipe or checklist you can use, and ends with a short practice and the safety points that matter.
You will know what this course covers, how to work through the eight lessons, and the safety rules that apply every time you open a bottle of essential oil.
You will be able to read an essential oil label, tell an essential oil from a fragrance oil, and choose a supplier you can trust.
You will be able to store essential oils so they last, keep them safe around children and pets, avoid sun reactions from citrus oils, and know what to do if there is an accident.
You will be able to choose a carrier oil, dilute essential oils to a safe strength for the face and the body, and run a 48-hour patch test.
You will be able to build a simple, pleasant blend from top, middle and base notes, mix it at the right strength, and label it properly.
You will be able to diffuse essential oils in short, ventilated sessions that are safe for everyone in your home, and run an aromatherapy bath without undiluted oil touching skin.
You will be able to prepare the room, check in with the person you are massaging, and give a full 45-minute aromatherapy massage with a properly diluted blend.
You will have a written blend card for each person you massage, a monthly aromatherapy routine to follow, and a clear list of signs that mean stop and see a doctor.
Right after payment you see your access button, and the same personal link is emailed to you. Open it on any device to read every lesson. There is no account and no password to remember.
Lost the email? Use Resend my access and a new link arrives in minutes.
Wellness education for personal use. Our courses teach home techniques for yourself and the people close to you. They are not a professional qualification or a license to practise, and they are not medical advice. Read the wellness and safety disclaimer.
Best value
The Complete Spa Library includes this course and the other 5, 48 lessons in all, for $147. That saves $135 against buying them one by one.
Massage
A full-body relaxation massage for a partner or family member, step by step: the room, the oil, the strokes and a 60-minute routine.
Massage
Slower, firmer massage for the shoulders, neck and back, a 15-minute chair routine and self-massage with a ball and a foam roller.
Facials
Know your skin, cleanse, exfoliate and mask gently, massage the face, and follow three spa-style facials at home.
Body
Make and use sugar, salt, coffee and oat scrubs safely, with recipes, kitchen hygiene and a warm-towel body ritual.
Rituals
Turn an evening at home into a spa ritual: the space, the bath, a foot spa, hand and scalp care, breathing and a spa day plan.
Secure checkout
$47 USD, one-time payment