Massage
Relaxing Massage at Home
A full-body relaxation massage for a partner or family member, step by step: the room, the oil, the strokes and a 60-minute routine.
- 8 lessons
- Written, printable
$47one-time
Our courses
Home spa courses, written step by step
6 complete courses, each with 8 written lessons, routines, recipes and a plan you keep. $47 each, or all 6 for $147.
Massage
Neck, Shoulder and Back Tension Relief
Slower, firmer massage for the shoulders, neck and back, a 15-minute chair routine and self-massage with a ball and a foam roller.
- 8 lessons
- Written, printable
$47one-time
Aromatherapy
Aromatherapy Massage and Essential Oils
Essential oil safety, dilution and blending by scent, safe diffusing, and a 45-minute aromatherapy massage.
- 8 lessons
- Written, printable
$47one-time
Facials
The Home Facial
Know your skin, cleanse, exfoliate and mask gently, massage the face, and follow three spa-style facials at home.
- 8 lessons
- Written, printable
$47one-time
Body
Body Scrubs and Polishes
Make and use sugar, salt, coffee and oat scrubs safely, with recipes, kitchen hygiene and a warm-towel body ritual.
- 8 lessons
- Written, printable
$47one-time
Rituals
The Home Spa Ritual
Turn an evening at home into a spa ritual: the space, the bath, a foot spa, hand and scalp care, breathing and a spa day plan.
- 8 lessons
- Written, printable
$47one-time
Best value
The Complete Spa Library
All 6 courses, 48 lessons, every routine, recipe and plan, for a single payment of $147. That is $135 less than buying them one by one.
- Relaxing massage, tension relief and aromatherapy
- The home facial, body scrubs and spa rituals
- Lifetime access and future updates
- 14-day money-back guarantee
Wellness education for personal use. Our courses teach home techniques for yourself and the people close to you. They are not a professional qualification or a license to practise, and they are not medical advice. Read the wellness and safety disclaimer.